Healthy Home-Healthy Life-Healthy Recipe

Salmon w Apple SlicesSweet & Sour Salmon courtesy of Scott Baird

Sweet & Sour Sauce Ingredients:
1 cup pineapple juice
1/3 cup water
3 Tbsp Vinegar
1 Tbsp Soy Sauce
½ cup packed brown sugar
3 Tbsp corn starch

Sauce: Over medium heat in a saucepan, combine all ingredients and stir occasionally. Cook for approximately 10 minutes or until sauce begins to thicken.

Place a large filet of skinless salmon on a piece of parchment paper on a baking sheet. Sprinkle salt and Lemon Pepper over salmon to taste. Spread Sweet & Sour Sauce generously over top of the salmon. Thin down with water if needed.
Slice 1 Granny Smith apple and lay slices in your preferred pattern on top of salmon.
Bake uncovered in a 375-degree oven until flaky. (approx 16 minutes)
Serve salmon on a bed of wilted spinach and top with a dollop of horseradish sauce (or place a dollop of horseradish sauce on the side). Serves 3.

Salmon Horseradish Sauce

3 Tbsp prepared horseradish
2 / 3
3 Tbsp sour cream
½ tsp chopped dill
½ tsp chopped cilantro

Directions. Mix thoroughly and serve with Salmon.

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2 responses to “Healthy Home-Healthy Life-Healthy Recipe

  1. Are you going to cook this! [😊]

    Ed Frutig 1800 Sterling Avenue Elkhart, IN 46516 574-264-9412 574-293-2773 fax


  2. Ed Frutig 1800 Sterling Avenue Elkhart, IN 46516 574-264-9412 574-293-2773 fax

    ________________________________ From: Kristi Garris Sent: Friday, August 12, 2016 8:38 AM To: Subject: FW: Scan from Goshen Air Center

    Good morning,

    Randy Sharkey asked that I email this over to you. Have a good day.


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