Category Archives: Recipes for a Healthy Lifestyle

Healthy Home-Healthy Life-Healthy Recipe

salmon-sauteed-w-olive-oilSalmon Sauteed in Olive Oil

  • Sprinkle salmon with lemon pepper, garlic powder, & paprika. Saute salmon fillet in lime infused olive oil. Drizzle with white balsamic vinegar.
  • Cook 1 cup rice, 2 cups water and 1 tsp lime olive oil until done.
  • Serve with mixed vegetable drizzled with white balsamic vinegar.

And if your family spills anything while they eat, call Chem-Dry of Michiana for a free estimate. We can clean the carpet, tile, upholstery or granite and remove98% allergens and 89% bacteria in your home.

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Healthy Life – Healthy Home

Grilled Chicken w Salad and Pecans.jpgGrilled Chicken on a Salad

  • marinate chicken breast in 1-2 tbsp chili, olive oil and 2-3 tbsp raspberry infused, balsamic vinegar for 2-3 hours.
  • Grill chicken and put on salad
  • Salad: lettuce, pecans, dried cranberries, feta cheese, and choice of dressing. Pictured is blue cheese and french combined.

And if your family spills anything while they eat, call Chem-Dry of Michiana for a free estimate. We can clean the carpet, tile, upholstery or granite and remove98% allergens and 89% bacteria in your home.