Tag Archives: chem-dry

Healthy Recipe #3.  MEDITERRANEAN TACOS – Feeds 2. Hungry for tacos without a ton of preservatives.  And the avocado sauce is easy to make and tastes delicious.

 Season 1 ½ chicken breasts with dry rub of Montreal Chicken Seasoning (McCormick). Bake in oven until done.

 Sauté in cast iron skillet over low heat in 2 tbsp olive oil

• ¼ cup leeks
• ¼ cup diced turnips
• 1/8 cup Daikon Radish
• 1 garlic clove
• 3 tbsp Kalamata Olives chopped
• 4 Castelvetrano olives pitted and chopped
• 6 baby carrots sliced
• 2 tbsp sun-dried tomatoes
• ¼ cup lightly chopped, marinated artichoke hearts
• ¼ cup portabella mushrooms
• 2 celery stocks, chopped

Season with seasoning salt and sauté until carrots are al dente. Combine with small cubes of cooked chicken and sauté for 3 minutes.

 Serve in taco shells. Layer with lettuce, diced mushrooms, tomatoes, and mozzarella cheese. Drizzle with olive oil, balsamic vinegar, blue cheese and pepper.

 Top with Creamy Avocado Sauce

• 1 Avocado
• ½ lime
• ¼ tsp crushed red pepper
• 1 tbsp chopped FRESH dill
• ¼ cup greek yogurt (plain)
• 2 tbsp feta cheese
• Combine all ingredients in food processor. Mix until well blended.